You can trust me
I am a mental health professional with over four decades of counseling experience. Besides my psychology degree, I have recent certifications from Johns Hopkins and The University of Sydney. I offer empathetic support to help individuals navigate the challenges of modern life and achieve calm and stability.
My Clientele
Many of my clients are:
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Professionals in IT, consulting, and fast-growth companies
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Individuals in their 30s and 40s feeling overstretched or disconnected
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High-functioning individuals who “seem fine” but are struggling inside
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People navigating major changes: job shifts, relationships, identity transitions
My Services
Anxiety
Anxiety is a feeling we all have at some point, especially when we’re unsure about what’s going to happen. It’s like fear on steroids. During our sessions, we work together to address your concerns and talk through your fears.
I tailor our sessions to meet your specific needs and help you overcome life’s challenges. We’ll work on personal growth and building resilience. If we don’t address our anxieties, they can get worse and cause symptoms that need very intensive therapy or even medication.
Stress
You have just found a safe and completely confidential space to express your deepest unsettling feelings.
I can help
Workplace stress burnout
In today’s competitive world people arrive at professional crossroads. Which way should I go?Workplace stress or burnout is real.
I can help
Relationships
Relationships are fraught with pitfalls- Parent - child, couples, teacher-students, loss and grief...
I can help
Grief
You are not Alone
Perhaps the most difficult time, when you lose a loved one...
Talking can help
My Approach
Confidentiality & Trust
You have just found a safe and completely confidential space to express your deepest unsettling feelings.
I listen without judgment.
My goal is to see that you are able to deal with all of life’s challenges well after you stop therapy.
Empathetic Support
Empathy is at the heart of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Therapy
My sessions are tailored to your specific needs. If you are feeling anxious, or low, or overwhelmed by life’s circumstances - I will talk you through them all to help restore your equilibrium.
Client Stories: check out the blog
“Peacefulmind has been a guiding light in my journey towards healing and self-discovery. Indira's compassionate approach and expertise have truly made a difference in my life.”
Sara (name changed)
“I am grateful for the support and guidance during a challenging time in my life. The professionalism and care have been invaluable.”
Shivani (name changed)
I was feeling a constant sense of anxiety over time and nothing was working for me - Indira really helped me during this period. She is a master at helping you see the Mirror and knows exactly how to tell you in a way that you are able to process and understand. She truly cares for her patients, respects their privacy and just like a mirror does not aim to Judge only show you what the truth is and helped simplify and untangle what I was feeling. I am a big fan of her craft and would definitely recommend her to anyone needing a sounding board. <This message was edited>
Sheetal (name changed)
Sessions with Ms. Indira have helped me learn different tools to have in my toolbox that can help me cope when things get difficult. I have learnt to be more kind to myself. On the whole, my self-awareness has increased and now I am more likely to take a step back and analyse my thoughts and then take action. Her guidance was crucial in my road to better mental health.
Shanti - special educator (name changed)
Indira is an attentive listener and an astute counsellor, clear and concise with the objectives of her words. I was able to take her counsel on board quite easily, apply it with effectiveness and have benefitted immensely from the same.
Surya (professional—name changed)
FAQ
How does it work?
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All sessions are online via video (Zoom/Google Meet)
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Sessions last 1 hour at a cost of ₹1,750 per session
First 15-min voice call is free
Video is preferred — so I can better understand your non-verbal communication
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Pre-payment required to confirm your time slot
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Last-minute cancellations are a no-no
How do I start?
Scheduling an appointment is easy. Just call or message me to book a free 15-minute call. We’ll take it from there. I strive to accommodate your schedule and provide prompt assistance whenever convenient to you in 1 hour sessions
What to Expect in Therapy
Is online therapy effective?
Yes. Online sessions offer privacy, flexibility, and the same depth as in-person therapy.
What issues do you help with?
Stress, anxiety, career overwhelm, grief, relationship struggles, transitions.
Do you see teenagers?
I currently work with adult clients only.
A link that explains much about therapy:
Dr. Deepak Chopra reveals that deep empathy and true listening can instantly calm the brain. When we feel fully accepted and understood, our emotional brain syncs with another through what neuroscience calls limbic resonance — and real healing begins.