Who I am & What I do
Our sessions are strictly confidential
I am Indira, a mental health professional with over four decades of counseling experience. Besides my psychology degree, I have recent certifications from Johns Hopkins and The University of Sydney. I offer empathetic support to help individuals navigate the challenges of modern life and achieve calm and stability.
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My Clientele
Many of my clients are:
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Professionals in IT, consulting, and fast-growth companies
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Individuals in their 30s and 40s feeling overstretched or disconnected
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High-functioning individuals who “seem fine” but are struggling inside
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People navigating major changes: job shifts, relationships, identity transitions
My Services
Because Your Mind Matters Too
Therapy offers safe support to understand emotions, build resilience, and create meaningful change in your mental well-being.
Anxiety
Anxiety is a feeling we all have at some point, especially when we’re unsure about what’s going to happen.
Stress
You have just found a safe and completely confidential space to express your deepest unsettling feelings.
Relationships
Relationships are fraught with pitfalls- Parent - child, couples, teacher-students, loss and grief...
I can help
Grief
You are not Alone
Perhaps the most difficult time, when you lose a loved one...
Talking can help
Indira is an attentive listener and an astute counsellor, clear and concise with the objectives of her words. I was able to take her counsel on board quite easily, apply it with effectiveness and have benefitted immensely from the same
Prakash ( architect)
I still remember my first conversation with Indira - I was in a really rough place. Through many of our conversations, she didn’t just tell me what to do—she helped me slow down, reflect, and realise that I had the answers in me. She has this calm, wise way of saying exactly what you need to hear without ever making you feel judged. Honestly, her support helped me find my balance and believe in myself again. I’m ever so grateful for her!
Shanti- Marketing executive
Sessions with Ms. Indira have helped me learn different tools to have in my toolbox that can help me cope when things get difficult. I have learnt to be more kind to myself. On the whole, my self-awareness has increased and now I am more likely to take a step back and analyse my thoughts and then take action. Her guidance was crucial in my road to better mental health.
Tara -Special Educator
Sessions with Ms. Indira have helped me learn different tools to have in my toolbox that can help me cope when things get difficult. I have learnt to be more kind to myself. On the whole, my self-awareness has increased and now I am more likely to take a step back and analyse my thoughts and then take action.
Shanti - special educator (name changed)
